ESSENTIAL HEALING DIRECT 

DEEP TISSUE MASSAGE

Deep tissue massage focuses primarily on the deeper layers of muscles and the fascia. Often this technique involves using firmer pressure in order to reach these key areas and to release the tension, help reduce stress and increase range of movement.

REFLEXOLOGY

Reflexology is a type of foot massage with pressure point work that covers the whole foot. The whole body is mapped out on the feet. Applying pressure point techniques to various areas of the feet helps to release imbalances. 
This alternative healing technique is good for treating and/or relieving many health conditions such as headaches, nausea, fever and it is also considered an effective means of relieving mental stress, anxiety and depression.

INDIAN HEAD MASSAGE

Massage of the upper back, arms, shoulders to help release tension in the muscles followed by relaxing and invigorating techniques on the scalp to help relaxation and reduce headache causing blockages

REIKI HEALING 

This is a hands-on body treatment that leaves patients feeling relaxed and renewed.
“When our energy is out of balance, we may feel this imbalance emotionally in the form of anxiety, stress, or depression,” explains Jennifer Brinn, a Reiki Master in San Francisco. ​“We may also feel physical effects like digestive issues or chronic tension.  
When our energy is out of balance, why not treat energy with energy?” 
Treating energy with energy is exactly what Reiki aims to do. Put simply, Reiki is a stress-reduction and relaxation technique that promotes well-being and pain relief through energetic transfers.

AROMATHERAPY MASSAGE 

Feeling exhausted? Do your muscles ache after playing sports? Are you feeling emotional or stressed?  An aromatherapy massage could be just what you need.   Essential Oils can do everything from giving you more energy to helping relieve stress as well as easing aches and pains to leave you feeling relaxed, balanced and totally mellow.  I use a range of natural aromatherapy massage waxes to carry out my treatments.  For example the Women's Blend Massage Wax is balancing due to the Geranium and Frankincense essential oils and also uplifting from the Bergamot oil.  

PREGNANCY MASSAGE 

Pregnancy massage can be of enormous benefit to mum-to-be. Amongst many things it:  * Stimulates circulation - helps distribute essential nutrients and fluid to both mum and baby  * Releases muscular tension  * Aids the respiratory system and helps with breathing  * Helps prevent varicose veins from developing   * Reduces emotional stress  * Induces deep relaxation - which of course helps with peaceful sleep  * Releases compression on nerves

HOT STONE MASSAGE

Heated, smooth, flat basalt stones which retain heat are placed on specific parts of the body and massaged with to help relieve muscle tension and pain, help sleep, reduce stress and anxiety

NEW MUM POST-NATAL MASSAGE 

Every new mum need nurturing to help relieve aches and pains from the pregnancy, giving birth and the recovery after baby is born.  Your upper back muscles may be tense from breastfeeding so again massage will help ease the tension.  Helps to balance and regulate your hormones. Helps you get better quality of sleep and feel good by releasing endorphins.  Helps to release the hormone oxytocin which helps to release milk from your breasts.  Help with post natal depression, help release toxins and swelling from your body.   Feel like yourself again with a New Mum Massage!

ACUPRESSURE CHAIR MASSAGE 

Uses traditional Chinese Acupressure . Relaxing and invigorating . Fully clothed . No oils used .  Helps relieve stress + muscle tension . Refreshes energy levels . Back, neck, shoulders, arms + head

BABY MASSAGE